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5 unhealthy smartphone habits to break today

5 unhealthy smartphone habits to break today

Today, almost every aspect of our lives — from our entertainment sources to interactions with our loved ones — is compressed into a smart, sleek 6-inch device. While the advanced features of smartphones have made our lives incredibly easier, excessive dependence on mobile devices has caused many physical and mental health issues. Here are some unhealthy smartphone habits you must break to facilitate overall wellbeing and a list of newly launched phones to help inculcate positive smartphone habits. Using light mode at night Exposure to direct bright light from your screen can strain your eyes and aggravate any existing eye conditions. Enabling your phone’s dark mode turns the background black for all apps that originally had lighter hues. It is a UI design feature added to all smartphones to protect one’s eyes from the phone’s blue light. Not setting timers for frequently used apps Certain applications, mainly social media, and video-streaming apps, take up more space than others on the phones. Not setting a time limit on using these apps can lead to addiction. Most smartphones allow users to set timers on these apps; once the specified time limit passes, the apps pause, disabling their use for the rest of the day.
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5 cool tablet hacks to maximize its use

5 cool tablet hacks to maximize its use

Tablets offer the ultimate functionality of a laptop combined with the portable aesthetics of a smartphone. They are both powerful and extremely compact computing systems that support work and play on the go. But often, there are many unexplored features, and some nifty usage hacks to maximize your iPad or Android tablet’s usability. Here are five extremely cool and smart ways to multipurpose your tablet use and explore the product in and out. Use it as a second screen Use your tablet as a second screen to divide the number of tabs open on your browser. This will firstly decrease the load on your laptop/computer and save you the hassle of switching multiple screens. Several office productivity apps let you track daily tasks, schedule reminders, and monitor daily work progress. You can even download apps that allow you to wirelessly sync your computing system to the tablet and use it as an advanced control node. Install it on your car dashboard Have a spare iPad or Samsung tablet lying in a corner gathering dust simply because no one really uses it? Why not have it installed in your car and use the entire tablet as an infotainment system? The iPad Pro 10th gen is expected to offer the perfect screen size, operating system, and accessibility features to make this installation more worthwhile.
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5 ways to get the most out of a smartwatch

5 ways to get the most out of a smartwatch

A smartwatch is not just a time-telling device. It has various features that can make your life a lot easier. You can get work done through its tiny screen, which is connected to your phone wirelessly. Some models even have voice commands and other advanced technologies that are hard to imagine. Here are five ways to get the most out of your smartwatch and use the device to its full potential. Track fitness A smartwatch acts as a pedometer to calculate the number of steps taken in a day. But that’s not all. It also tracks fitness points like heart rate, oxygen levels, calories burnt during exercise, types of activity performed, and more. Wearing the watch on the wrist is a convenient way of staying informed about your health. Based on the data received, you can take the required measures and ensure you’re doing the right things to keep fit. Some devices also come with reminders for drinking water or finishing a specific number of steps in the day, which can be helpful if you’ve decided to adopt an active lifestyle. Answer calls This has to be among the most convenient ways to connect to people. We often don’t carry a phone while walking outdoors, running, or at the gym and only take our earphones and watch.
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7 factors to consider before buying earphones

7 factors to consider before buying earphones

When buying a pair of earphones online, you’d know there’s not much to help identify the right type. Although brands list out a ton of attractive creatives with a list of features, the functionality of the earphone might feel completely different when you use it. So if you want to know how to buy a pair of good quality earphones, keeping these factors in mind before purchase should help you make a decision. Earphone type You’ll come across several types of earphones on the market, like in-ear headphones, on-ears, and over-ears. Some might have no wires connecting either earbud, also known as True Wireless Stereo (TWS). Moreover, some neckbands are connected by a single wire to each other but connect wirelessly to a smartphone. Each comes with different functionalities, weights, and designs. So narrowing down on the type of earphones you want will help you make the right choice during the purchase. Driver size A driver is a component inside an earphone capable of generating sound. It is made by combining a voice coil, magnet, and diaphragm. In most situations, the larger the driver, the better the sound generated from earphones. But this is not always the case, and large drivers made of inferior materials may produce low sound and terrible quality audio.
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10 common mistakes people make when buying a smartphone

10 common mistakes people make when buying a smartphone

Buying a cell phone is a significant purchase that requires a ton of pondering. Plus, the number of choices accessible across brands, variations, and features can make the buying process even more difficult. In addition, it is a one-time buy, so you need to ensure you don’t wind up with a second-rate item or an overrated device. To help you, the following are ten mistakes people make when buying a new smartphone.  Picking the wrong size One of the common mistakes people make when purchasing a new phone is not checking which size is best suited for them. Some may want a size that fits in the pocket, while others are fine with a bigger screen. Go to your nearest store and play around with different sizes to see which works best for you. Trusting TV commercials TV commercials for smartphones are designed only to highlight the feel-good factor. There is much more to a phone than just its beauty. Most ads are shot with perfect light and angles that accentuate the phone’s desirability. So, don’t be lured by that and research what would be best for you. Clinging to famous brands The latest iPhone is the most popular smartphone, so it must be good, right?
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How to prevent and manage dental problems

How to prevent and manage dental problems

Oral hygiene is one of the most significant activities of our daily routine. Not paying attention to your mouth and teeth health can result in several problems that cause pain, sensitivity, and persistent discomfort. It should also not come as a surprise that several processed foods and beverages are among the main triggers of dental problems. This is why you must pay attention to what you eat. Note that changes in your diet, coupled with medication and treatment, can overcome common dental problems. Sores Sores can appear anywhere inside the mouth, on the tongue, inner cheeks, lips, or even bottom of the mouth. Mouth sores, especially non-contagious canker sores, are extremely sensitive. Stress, a weak immune system, changes in hormones, and lack of essential vitamins in your daily diet can result in canker sores as an allergic reaction. Reduce and prevent the risk of canker sores by avoiding extremely hot foods and beverages to prevent a sore from forming over the tongue or mouth. Further, over-the-counter antiviral medications provide relief from any irritation and help prevent the infection from spreading. Tooth erosion The enamel in your tooth erodes over time until the teeth fall naturally. Certain foods and beverages rich in acids and harsh compounds can accelerate the erosion of a chemical reaction.
6 tips to always have good mental health

6 tips to always have good mental health

Mental health is one of those things where one would need to help themselves. Others can have very little to no influence on how one feels, leaving them to deal with their own thoughts. That being said, keeping a check on one’s mental health is not difficult. It’s all about realizing what matters most and giving it more time. There are no universal tips that work for everyone. To know what works best for an individual, one must give it a try. So, here are a few tips that can help wade through the difficulties in life with ease. Workout or practice yoga every morning Do not belittle the power of yoga or a heart-pumping physical workout. Some form of physical exercise should always be a part of one’s daily routine since it greatly helps relieve stress and helps one stay calm and balanced when faced with stressful and challenging situations during the day. Bring awareness Practicing meditation will help one become mindful. Bringing mindfulness into the activities performed daily will further help bring more peace and balance. Studies have shown that mindfulness can help cope with depression, substance abuse, anxiety, and eating disorders, among others. Improvement in any of these aspects of life naturally leads to better mental health.

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